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My picks: Cyndi O’Meara, Changing Habits
In 1998, Cyndi O’Meara’s book Changing Habits Changing Lives was published. It has since been translated into several languages, can be found in 37 countries and has spawned an entire online resource...
View ArticleOpinion: Hospital food – to eat or not to eat?
There is a disconnect between hospital foods and what is good food for health. An article in the Medical Journal of Australia (MJA) June 2014 authored by Nicole MacKee and titled ‘Hospital Nutrition...
View ArticleOpinion: Paleo – how U.S News has got it all wrong
“Should I go Paleo or should I not?” It’s a common question I get asked all the time. Many outspoken registered dieticians are saying that Paleo is a dangerous diet. Last year, U.S News’s “Best and...
View Article“Sugar is not all evil”– Cyndi O’Meara’s response to That Sugar Film
Renowned nutritionist and author Cyndi O’Meara says with the release of That Sugar Film, consumers should know that sugar is okay – it is the quality and quantity that is the issue. “That Sugar Film is...
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